10 Signs You Need More Potassium In Your Diet

Posted on Jul 12 2016 - 4:14pm by miriam

Having been diagnosed with high blood pressure, you are most likely be advised by your doctor to reduce the consumption of salty foods, while adding potassium is known to reduce the pressure.




10. You Have High Blood Pressure

Potassium is a big help in reducing your blood pressure and hamper issues caused by salt.