10 Symptoms of Vitamin D Deficiency

Posted on Jul 4 2016 - 9:30am by miriam

9. Feeling Depressed

Vitamin D makes us feel good, it makes us feel like we’re on cloud 9, and it can be a very effective way to fight depression. If you feel down, trying spending some time out in the sun and see if it helps. Just make sure you wear a good sun screen, and try to avoid burning yourself.