Food

Posted on Jun 14 2019 - 8:48am by admin




3 Foods to Eat Get Rid of Belly Fat

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Now stop eating sugar/artificial sweeteners. It’s going to be tough! But losing dangerous belly fat is worth it. Eliminating sugar means no more soft drinks, fruit juices, cookies, pastries, and candy bars.

It also means reading labels. You might eat a healthy salad, but your salad dressing is probably packed with sugar. So is your ketchup, barbeque sauce, and even mustard.