A List of Foods and Drinks Not to Consume During Pregnancy

Posted on Apr 25 2017 - 9:33am by miriam

The health of your baby depends on the food and drinks mothers consume. Individuals should avoid the products mentioned below during pregnancy to safeguard their baby’s wellness. Healthy persons as well as diabetics should avoid these listed foods during their entire pregnancy. The fetus depends on the mother for nourishment, be wise in your eating habits. If you do not wish to willfully hurt your child as well as yourself, avoid these foods from your menu.




Caffeine

The main symptom of pregnancy is tiredness and overall fatigue, this feeling can last for the entire pregnancy. Displaced energy should not be restored using temporary methods like caffeine intake. Doctors recommend that pregnant women should not consume food or drinks high in caffeine during pregnancy. The minimum allotment per day is approximately 200 milligrams daily, the equivalent of 2 cups of coffee or three cups of tea.