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miriam

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We all know that cutting junk food from your diet is a vital first step towards fat loss, however some of the seemingly “healthy” foods you swap in...

The heart is perhaps the most important human organ but one often overlooked when dieting – here are nine of the best foods you should be eating to look...

Housework can be a tedious weekly task. From scrubbing the toilets to wiping down baseboards – cleaning your home is often an all-day affair. But it...

Very few people know they’re suffering from thyroid problems, even if an estimated 59 million people in America alone are suffering from them. If not...

We probably don’t think the food we are eating every day might cause us cancer. However there is definitely a connection between diet and cancer. As...

Known for its glowing reputation, the consumer reports all love Subaru which is quite popular within the outdoor community. // 10. Buy Subaru Designed...

As women we are always aware of our body and what is happening to it. We check for lumps but what about the stuff we can’t see with the naked eye? Ovarian...

A common misconception that a lot of people have about Alzheimer’s is that it is solely an “old people’s disease.” But this fact can’t be more...

No doubt about it, cancer is a vicious disease that destroys many lives. It’s important for everyone to be aware of early cancer symptoms that are easy...

You can’t completely prevent ill-health, but you can take healthy steps to help ensure a long and healthy life for yourself. Heart disease kills thousands...

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