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Jun 28 2018
by shavon |
Comments Off on These 13 Foods Can Whiten Your Teeth Naturally

There are plenty of products and/or services on the market that promise to brighten your teeth. While some of them actually work, others simply do not. What is even worse is that you will be asked to spend tons of money, which is a good thing somehow if it achieves the desired result. But before you even consider these products and/or services, consider these natural –and definitely unconventional – ways of whitening your teeth. // #1. Oil This could either be sesame oil or virgin coconut oil. This is where you are going...

Jun 28 2018
by shavon |
Comments Off on 7 Dangerous Foods You Should Not Eat on Empty Stomach

In case you did not know yet, there are foods that are not advisable on an empty stomach. Just to be clear: there is nothing absolutely wrong about food such as fruits and vegetables. The catch here is the time they are eaten. Below are foods you should not try to eat when your stomach is empty. // #1. Tomatoes It holds true that tomatoes are full of antioxidants, vitamins, and soluble ingredients. However, they then to combine with stomach acid that could pressure your stomach causing pain and acidity or reflux. Those with esophagus...

Jun 28 2018
by shavon |
Comments Off on 10 Creative Cake Designs You Can Easily Make At Home! [Photos]

// #1. Piñata Cake This cake almost seems too good to be true. It features 3 layers of breading all covered in a fluffy layer of frosting, and who could forget the best part? The inside is filled with countless M&M’s guaranteed to catch anyone cutting into it off guard! Don’t sink your teeth in just yet; we still got 9 more irresistible cakes on the list! // ...

Jun 16 2018
by shavon |
Comments Off on Smart People Do Not Use Microwaves for These 10 Reasons

Microwaves are without a doubt one of the greatest inventions in the history of mankind. It gives you the comfort of preparing, cooking, or reheating food in a small amount of time. Apparently, though, this appliance has proven to put anyone at risk. Yes, that is right – there is every reason out there not to use microwaves. Some of these are listed below: // #1. Release High Amounts of Radiation This is actually true, especially to newer models of microwaves. They are proven to release high amounts of radiation, putting you...

Jul 02 2017
by shavon |
Comments Off on 5 Foods to Help You Lose Weight

Delicious foods that help you diet? It sounds too good to be true. No doubt: Weight loss comes down to simple math. You have to eat fewer calories than you burn. Certain foods can help you shed body weight because they help you feel full longer and help curb cravings. Some even kick up your metabolism. So take this list when you go to the supermarket: // Vinegar The surprise here? The vinegar that comes along for the ride in salad dressing also helps you feel full. Research has shown that vinegar can lessen the glycemic effect...

Jun 12 2017
by shavon |
Comments Off on The 5 Best Foods For Weight Loss

WHETHER YOU’RE TRYING to lose a significant amount of weight or the last 10 pounds, dropping fat is incredibly difficult. Low-calorie diets are unreasonable and you’re hungry all the time. That’s why nutritionists urge dieters to eat quality, nutrient-dense foods—the benefits of which equal to or outweigh their caloric impact. // 1. Quinoa Quinoa is a unique whole grain because it’s a complete protein. Dietary fiber actually binds to fat and cholesterol, helping your body absorb less of the two. The ancient...