Jun 15 2018
by shavon |
Comments Off on 10 Simple Winter Car Hacks That Are Borderline Genius

Seeing a car covered in ice is nothing extraordinary if you live up in the north. This is a common thing especially during winter when everything is affected by the harsh weather. Well, it does not actually have to be a difficult season to experience. There are plenty of ways to survive the winter and give your car the care it deserves. Some of these are the following: // #1. Hand Sanitizer for Icy Doors When you see your car frozen, it might be difficult to open its doors. The trick here is to simply grab a hand sanitizer and...

Jun 14 2018
by shavon |
Comments Off on 12 Tell-Tale Signs Your Relationship Will Last Forever

They say not all relationship last. Well, apparently, it is somewhat true. More and more couples these days are beginning to experience the end of their love story. If you are currently with someone, you might want to know if you and your significant have what it takes to withstand the cruel test of time. And if you both can relate to these 12 signs, then you are in good hands. // #12. You Treat Each Other As Best Friends Yes, you are not just a couple – you also act as best friends. You see, couples tend to last longer when...

Jun 14 2018
by shavon |
Comments Off on The 10 Best Countries to Raise Kids

Every parent in this world wants what is best for their children. Be it the food they eat or the education they need, parents only desire the best. And yes, moving to a new country is no exception. They would not just move in without knowing the consequences beforehand. If you have children and you are looking to migrate abroad, find out the most child-friendly countries below. // #10. Norway Norway is without a doubt one of the most child-friendly countries. Just five spots ahead of the United States, this country ranks ninth...

Jul 02 2017
by shavon |
Comments Off on 5 Foods to Help You Lose Weight

Delicious foods that help you diet? It sounds too good to be true. No doubt: Weight loss comes down to simple math. You have to eat fewer calories than you burn. Certain foods can help you shed body weight because they help you feel full longer and help curb cravings. Some even kick up your metabolism. So take this list when you go to the supermarket: // Vinegar The surprise here? The vinegar that comes along for the ride in salad dressing also helps you feel full. Research has shown that vinegar can lessen the glycemic effect...

Jun 12 2017
by shavon |
Comments Off on The 5 Best Foods For Weight Loss

WHETHER YOU’RE TRYING to lose a significant amount of weight or the last 10 pounds, dropping fat is incredibly difficult. Low-calorie diets are unreasonable and you’re hungry all the time. That’s why nutritionists urge dieters to eat quality, nutrient-dense foods—the benefits of which equal to or outweigh their caloric impact. // 1. Quinoa Quinoa is a unique whole grain because it’s a complete protein. Dietary fiber actually binds to fat and cholesterol, helping your body absorb less of the two. The ancient...

Jun 01 2017
by shavon |
Comments Off on 5 Factors That Affect Car Insurance Rates

There are many factors that affect your car insurance rates, including your age, gender, where you live, your credit and driving history and the type of car you drive, among others. // 1. Driving record // This is obvious. The more claims, tickets and DUIs you have, the higher your insurance premium will be. Sometimes it is possible to take a traffic school class to get a traffic ticket removed. Also, it is possible to fight a ticket in court; sometimes the penalty is reduced or completely removed if the police officer doesn’t...

Jun 01 2017
by shavon |
Comments Off on 5 foods that are surprisingly good for you

Eating healthy does NOT have to be boring. There is a massive amount of foods out there that are both healthy and tasty. Here are 5 incredibly healthy foods. Most of them are surprisingly delicious. // 1. Greek yogurt Yogurt is a great way to get calcium, and it’s also rich in immune-boosting bacteria. But next time you hit the yogurt aisle, pick up the Greek kind—compared with regular yogurt, it has twice the protein // ...

May 31 2017
by shavon |
Comments Off on 5 Sinful Foods and Snacks to Avoid at All Costs

It really is a shame. Some of the best-tasting foods are actually some of the worst in terms of fat and calories. But it can be hard to avoid them, especially in places—like malls—where nutrition information usually isn’t available. So we did the work for you; take a look at a list of foods you should skip—or pick—at a mall, restaurant, or grocery store. // 1. Smoothie Fruit and yogurt can’t be bad, right? Wrong. Smoothies are often made with ice cream or milk and can be crammed with sugar. It’s for people looking...

May 31 2017
by shavon |
Comments Off on 5 foods to avoid after a workout

Check yourself before you wreck yourself. You need food post-workout to restore your energy, build muscle and boost your metabolism, but the wrong kind can undo the hard work you just put in. Meals that are hard to digest, full of sugar or loaded with saturated fat can do serious damage, right at the moment. To lose even more weight outside of the gym, avoid these 5 foods. // 1. Raw Vegetables Raw vegetables does not offer anything with regards to nutrients compared to when it is cooked, especially when they are served with another...

May 12 2017
by miriam |
Comments Off on Top 5 Cancer Causing Foods – Eat This Not That

If you knew there was a way to prevent cancer from ever invading your life and turning it upside down… would you do it? What if I told you there was something you could do right now to cut your cancer risk in half? That’s right, in half! There’s nothing in your daily existence that cancer doesn’t touch. It’s an exhausting villain to fight and it wipes you out in so many ways that are hard to explain to people who haven’t felt the impact of this horrific disease in their own lives. Perhaps it’s time to look at what is in our...

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