Jul 18 2016
by miriam |
Comments Off on 20 Celebrities That You Don’t Know Have A Twin Sibling

1. Scarlett and Hunter Johansson From the film “Horse Whisperer” Scarlett received an introducing credits. Wait, there’s more, she has a younger twin brother, Hunter, who is working as a campaign organizer for Barack Obama in the political world. // ...

Jul 15 2016
by miriam |
Comments Off on Worst Exercises for People Over 40

While exercise is a must for healthy living along with healthy diets, there are exceptions as we age. Practically, your bones becomes weaker and smaller as you reach the age of 40 on average. // 10. Leg Extensions Exercises over the age of 40 is beneficial to physical health but there are limitations for the reason that as we age we are losing our elasticity and bone becomes smaller and weaker. Many of people over the age of 40 still wish to do the leg extension exercise but professionals warn that this is a mistake since you...

Jul 14 2016
by miriam |
Comments Off on 7 Hideous Attempts To Improve Our Favourite Foods

We believe the world is making so much improvements especially on foods because of human efforts. Sometimes it won’t work out. We try to create better tastes and flavors for the food but sometimes we do it wrongly. // 1. The egg loaf A traditional breakfast would be a boiled egg and a hotdog served cooked right there on in that morning. It is believed that somewhere in Asia developed the Egg loaf packed ready to be served without much cooking, it’s precooked they say for a change. But mind you, this kind of foods won’t stay...

Jul 14 2016
by miriam |
Comments Off on 10 Foods You Didn’t Know Were Packed With Sugar

Because this Bread is well-marketed as a healthy alternatives to people who wants to aid digestion discomforts and can lower cholesterol, it becomes popular. // 10. Whole Wheat Bread While it is true to some, mind you these breads are packed with sugar and is not properly labeled on the packaging. Sugar content maybe changed with other names on the label so it is advisable that you research on other names sugar is called especially if you are a diabetes patient. // ...

Jul 13 2016
by miriam |
Comments Off on 10 Reasons to Go Back to Incandescent Bulbs

10. Cause Headaches and Migraines Some people have sensitivity to light. It results to headaches and migraine if you do. If you have observed that you have been experiencing headaches frequently especially at night time, the possibility is that you have sensitivity to the flicker and brightness of the energy saving bulbs you are using. Try back the incandescent bulbs. // ...

Jul 12 2016
by miriam |
Comments Off on 10 Signs You Need More Potassium In Your Diet

Having been diagnosed with high blood pressure, you are most likely be advised by your doctor to reduce the consumption of salty foods, while adding potassium is known to reduce the pressure. // 10. You Have High Blood Pressure Potassium is a big help in reducing your blood pressure and hamper issues caused by salt. // ...

Jul 12 2016
by miriam |
Comments Off on 8 Signs You Might Need to Get Your Thyroid Checked Out

Thyroid plays a huge role in the body, one of which is it is responsible in manufacturing enough thyroid hormones to prompt the skin cells to function at a certain rate. // 8. Thin or Rough Skin So when it malfunctions, consequence is you will fall off too much and end up with thinner or rougher skin. Hypothyroidism also is an abnormality of the thyroid that...

Jul 04 2016
by miriam |
Comments Off on 10 Symptoms of Vitamin D Deficiency

Muscle pain is almost always related to a deficiency. Unless you have been working out for hours a day, your muscles are likely responding to something that they need. // Muscle Pain ezinhealth.com Try and alter your diet to give yourself a boost, you will love the results! // ...

Jun 19 2016
by admin |
Comments Off on 5 Travel Ideas Bring You Unusual Experience

This experience is one of the most liberating feelings you can have in your lifetime. Freefalling through the air with not a care in the world. 1. Skydive and Soar in the Air Release some stress by doing more than jumping out of a plane….skydive. There are many places across the world that can make this experience even more enjoyable with breathtaking views of the ground below. // 1 of 5  ...

Jun 19 2016
by admin |
Comments Off on The Most Unhealthy Foods You Should Stop Eating

C’mon who eats one serving of popcorn when you smell that butter from the microwave? However, popcorn made microwaveable is an unhealthy food and has ingredients which are literally bad for you. // 7. Microwave Popcorn www.realsimple.com When you step away from the obvious high concentration of unhealthy fats and unhealthy foods, there are also worse ingredients you need to be aware of. //               1/21             ...

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