What Happens To You If You Eat 3 Eggs A Day?

Posted on Jul 20 2016 - 2:13pm by miriam

It is an old advice from Doctors that we don’t eat more than an egg daily.

It is actually because eggs are high in cholesterol and cholesterol are long been linked to cardiovascular diseases.

However, recently, researchers proved that eggs is now at the top of list for nutritious foods and advisable to have it include on your healthy diet.